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When was the last time you felt really good about yourself? You know the feeling:

Confidence!
Comfort!
Your Clothes Fit!

Michael’s Offering His
12 Week
Health & Fitness

Makeover!

personal fitness trainer ridgewood nj
  • 3 Quick, Easy and Fun Training Sessions Per Week

  • A Customized, Delicious, but Healthful Nutrition Plan

  • Michael’s 12 Week Plan will get you in the best possible shape in a short amount of time. Designed to Kick-Start and motivate you towards a life of Health and Wellness

  • and much more…

 

Don’t let another year slip by. For Michael’s availability, rates and any questions, call right now!

Call Michael Now
(201) 665-0591

in home personal training

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Regardless of your current fitness level, Michael creates a custom wellness program for you, structuring it around your busy schedule and tailoring it to meet your unique physical capabilities and wants.

“My clients are already winners- powerful people who make good decisions. Our joint goal is to redirect their focus, just for a few hours a week, to build a healthy foundation that will propel them to the next level of fitness, energy, and success.”

Michael works with each on an individual basis, focusing on achieving long-term results through challenging and constantly varied personal training workouts.

He is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques. With over 30 years in the personal fitness industry and more than 40,000 personal training sessions behind him, Michael’s dynamic approach, boundless energy and humor only add to the effectiveness of the experience his clients enjoy. With a client list as diverse as his training methods, Michael emphasizes strength training modalities that can be transferred from the gym to daily life, from the golf course to tennis to gardening to simply getting through your day easier and feeling great.

in home personal training

“I cannot speak highly enough of Michael Blauner. He got me in the best shape of my life, and his varied, fast-paced workouts made the experience enjoyable; something I never thought I would say about exercise. I feel amazing and learned through working with Michael, that exercise doesn’t have to be monotonous and soul-crushing.”
~ Charlotte Coben, Ridgewood, NJ

in home personal training“Michael is a wonderful and attentive personal trainer.”
~ Henry Kaufman, Franklin Lakes, NJ Renowned Economist, Best Selling Author

in home personal training

Michael is the developer of “Take 12” (Featured on News 12 Spotlight NJ with Della Crews), a fitness system featuring full-body and body-part specific workouts focused on strengthening the core of the body.


in home personal training

in home personal training

“Lost forty pounds, totally renewed.”
~ Louis S., New York City Broadway Composer

in home personal training

With more than 30 years of unparalleled experience in the fitness game, people turn to Michael when they decide to stop leaving their health to chance.

 

in home personal training

ashley morrison
“Michael is the fitness guru…”
~ Ashley Morrison, Actress, Reporter, Model

 

in home personal training

eric kelly boxer
“Michael’s knowledge and experience as a trainer is as good as it gets. He always has the right answers when I need help toning up my clients.”
~ Eric Kelly, Olympic & Golden Glove Boxer

in home personal training

Call Michael Now
(201) 665-0591

 

home gym functional training
My strength has increased .. Playing over 100 rounds of golf a year!”
~ Mark M., Englewood, NJ

 

in home personal training

“My body has changed completely…”
~ Neil L., Saddle River, NJ

in home personal training

“Cholesterol levels down, strength up.”
~ Bob C., Franklin Lakes, NJ

in home personal training

” I’ve always been a dancer and michaels wide variety of training methods has allowed me to continue dancing at a high level , I feel great!”
~ Cindy L Cresskill

” The years working with Michael has taken me to a greater level of energy than I could have ever hoped for “
~ Marge B., Alpine, NJ

in home personal training

Michael has written many articles and has been quoted in 201 Magazine & Bergen Health and Life Magazine

bergen health and life magazine
bergen county 201 magazine

 

More about Michael…

  • featured on news 12 spotlight New Jersey
  • released his first book in 2012, “The Little Black Book of Health and Fitness Tips”
  • was one of 9 trainers from across the United States to be interviewed for the book “Unleash the Body Within…Real World Advice From Top Trainers”
  • has been quoted in 201 Magazine & Bergen Health and Life Magazine as well as many others
  • original Founder of Fitness 1-2-1, one of New Jersey’s leading and largest personal training
  • Certified Personal Trainer
  • Certified Pilates Instructor
  • Graduate of William Paterson University
  • Certified in Red Cross CPR

in home personal training

” motivation motivation motivation, that is what I need and mike continues to bring it every week. Thanks mike !”
~ Joe Casali,  Franklin lakes, NJ

“Michael is one of the best trainers in Bergen County. He is a consummate professional and an effective motivator. He makes every workout an enjoyable and rewarding experience.”
~ Rick J., Ridgewood, NJ

” after having four kids I never thought id lose the baby weight and sluggish feeling, thanks to michael I have lost both and feel better than ever” 
~ Ann G., Ridgewood, NJ

“I feel stronger and more flexible.”
~ Eric D., Montclair, NJ

“Confidence soars, I recommend him.”
~ Sally J., Ridgewood, NJ

“Training with him does it for me.”
~ Kathleen K., Englewood, NJ

Call Michael Now
(201) 665-0591