Tone Your Mid-Section the Easy Way


Ab Workouts. It’s more than getting six pack abs. It’s having a healthier midsection for a healthier life. Ab workouts done right can give you a tight midsection in no time flat!

Six pack abs represent a crowning achievement that everyone admires. Many feel that this goal is unattainable, citing that it’s takes too long and it too much work. The truth is, with the right combination of my proven exercises and proper nutrition, I’ll tone your abs, eliminate that belly fat and have you gain core strength while improving your overall appearance.

How to get abs? It starts by working with one of Bergen County’s top personal trainers.

My success at helping hundreds of individuals in Bergen County gain confidence, lose weight and improve their appearance is due to the team effort that is established. We do this together. Individualized, personalized–the changes you embrace have lifelong benefits. It’s my job to make sure it happens.

We’ll change bad eating habits by eliminating processed sugar and high fat foods. Realizing that there is a direct connection between the size of one midsection and one’s overall health, we’ll work together to get you those “washboard abs” making you look great and feel great.

Start your path to a life of health and happiness. If you live in Saddle River, Franklin Lakes, Alpine, Ridgewood, Montclair or Englewood you may already know of Michael Blauner Personal Fitness. If not, make the call today.

Call me today at 201.665.0591 to get started!